What Is a Swedish Massage?

In general, a Swedish massage helps to release tension and tightness by relaxing your muscles and helping to relieve certain types of muscle, ligament, or joint pains. If you have been experiencing pain from a chronic condition or a recent injury, a Swedish massage is also a great technique to use in conjunction with chiropractic services or physiotherapy. By using a combination of different pressures and techniques, a Swedish massage can be a great way to loosen up your muscles and keep you pain free.

Benefits of a Swedish Massage

  • Increases Blood Flow
  • Increases Flexibility
  • Reduces Inflammation
  • Aids in The Healing Process
  • Helps Lower Pain in Certain Chronic Pain Conditions
  • Alleviates Muscle Tension & Tightness
  • Helps You Relax
  • Helps Relieve Tension Headaches
  • Reduces Stress

Who Should Get a Swedish Massage?

A Swedish massage can be beneficial to nearly everyone, as we all have muscle tension and tightness in certain areas of our body. Many people choose to have regular Swedish massages in order to prevent injuries and keep their muscles tension free.

During your massage appointment, your licensed massage therapist can explain the different techniques that we offer and help you decide which massage technique is right for you.

Ready to schedule your Swedish massage? Click here to request an appointment or give our Tampa office a call at (813) 983-7921.