Chiropractic adjustments involve the manual manipulation of the spine to relieve spinal subluxations or kinking of the nerves in the spinal column. Chiropractic adjustments can be done in small children and adults, but can you be too old for chiropractic adjustments? The answer is no. Seniors can actually benefit from chiropractic adjustments without the fear of breaking their fragile bones.
The increasing number of geriatric population calls for the increasing services of chiropractors. We wouldn’t want these increasing baby boomers to spend the rest of their lives in a rocking chair. The goal of chiropractic care for seniors is to preserve and improve their mobility so they can enjoy the rest of their years.
Staying Active with Chiropractic Care
Anyone is never too old for chiropractic adjustments. To help the elderly enjoy their life and stay active, routine chiropractic care is essential. The following are some of the benefits of chiropractic care for the elderly:
- Prevents and manages pain
The older population commonly suffers from various painful conditions such as back pains, shoulder pains and neck pains brought about by the constant wear and tear of the joints. Chiropractic care can help prevent pain and manage it optimally so seniors can enjoy their activities pain free.
- Promotes balance
Another problem for the elderly is the deterioration in their capacity for balance as a result of organic changes in the central nervous system. This can also be a result of any spinal problem that may arise leading to poor sensory and motor signaling from the cerebellum and the inner ear. In this line, chiropractic care can be performed to improve the flow of nerve impulses from the balance center of the central nervous system.
- Improves coordination
The progression of age can also affect the coordination of a person, which makes chiropractic adjustment an essential tool for the elderly.
- Improves mobility
The range of motion of seniors can also be affected by stiffening of the spinal joints and the soft tissues around it. Chiropractic adjustments can help by improving spinal flexibility for optimum range of motion and movement so seniors can still perform what they love to do such as sports.
- Reduces degeneration of the joints
The elderly can experience joint degeneration more than a younger adult will. Spinal adjustments can reduce degeneration on the spine by relieving subluxations and tension on the back.
When these are achieved through chiropractic care, the emotional as well as the overall outlook of the elderly can also be improved. Feeling better physically can also keep the elderly more motivated to act and live and can change their grouchy attitude.
If you are approaching your golden years, consider having routine chiropractic care to improve your overall quality of life as you reach further in life. You wouldn’t want to stay hooked on those analgesics to relieve your “elderly pains” so contact your chiropractor for an individualized management plan. Lastly, never be afraid of breaking your bones since chiropractic adjustments are meant to be done for all people across all ages.