by North Tampa Spine & Joint Center | Aug 30, 2016 | Health Tips and Advice
It might seem backwards to stick needles in your skin in order to relieve pain, but if your chronic migraines are debilitating, acupuncture could help minimize tension and migraines for good. Over the past 10 years, at least two studies have shown that...
by North Tampa Spine & Joint Center | Aug 15, 2016 | Health Tips and Advice
A Weight Training Guide for Non-Weight Trainers While many people assume weight training is only for those looking to bulk up or enter a fitness competition, this is not always the case. Weight training can be an important part of a healthy exercise regimen no...
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