Benefits of Physical Therapy

Physical therapy is beneficial to increase body functionality, decrease pain and maintain a healthy body. Physical therapy is helpful in treating patients suffering from certain conditions such as neck pain, back pain, wounds, osteoporosis, carpal tunnel syndrome, developmental disabilities, and other conditions. It increases the ability of the person to move freely without pain. Physical therapy is a cost-effective treatment that helps to improve motion and release pain. It can be used as an alternative for surgical procedures. Some of the major benefits of physical therapy are:
Improves motion: Smooth movement of the body is necessary to improve the quality of a human life. Physical therapists will help in the smooth functioning of the body, which increases the flexibility and mobility of the person. It also helps to improve overall well-being of the person by enhancing the flexibility, coordination, balance, and strength of the body.
Effectively manages pain: Physical therapy helps to manage pain effectively without using medications. It improves the mobility of the person without causing pain. Even though medications are helpful in reducing pain associated with chronic and acute conditions, physical therapy helps in managing pain without taking medications. Some of the health conditions that can be managed with the help of physical therapy are arthritis, back pain, carpal tunnel syndrome, burns, dislocations, lymphedema, headaches, incontinence, hand injuries, stroke, osteoporosis, and pelvic pain.
Alternative option for surgery: Even though surgery is a proper treatment for certain conditions, physical therapy can be used as an alternative. If there is a necessity for the surgery, then physical therapy can be used in pre-surgical and post-surgical care. Pre-surgical care is done by providing necessary tools to maximize the recovery. It helps you to achieve the post-operative goals of the surgery.
Graston technique: Graston technique is performed by using stainless steel tools that help in the treatment of soft tissues to initiate speedy recovery. By using these tools, you can identify and treat the minor and major changes in the soft tissues.
Postural assessments: Most people are not aware of their wrong posture, especially while walking, sitting and standing. Wrong posture creates problems for your joints. It also results in chronic pain and injury in the long-run. Physical therapy helps to evaluate postural problems and provides personalized treatment.
Reduce the recovery time: The recovery time for muscle, joint or ligament injuries can be reduced by physical therapy. These injuries can cause stiffness and immobility of the affected area because of the reduced movement. Physical therapy helps to regain mobility and flexibility of the affected area.
Post-operative goals: Physical therapy helps to achieve post-operative goals to improve the functional ability of the body. This therapy helps to increase flexibility, coordination, power, stamina, respiratory/cardiovascular endurance, balance, strength, and agility of the individual.
Therapeutic exercises: If a person is injured either due to trauma or wear and tear, then the body has to compensate the condition. This leads to imbalance, overuse of the non-affected part and dysfunction of body parts. Therapeutic exercises help the person in stretching, strengthening, and balancing of the body to function properly.