by North Tampa Spine & Joint Center | Dec 31, 2013 | Health Tips and Advice
Carpal tunnel is a very painful progressive ailment which occurs due to the median nerve in the wrist getting compressed on a regular basis. This can result in swelling or inflammation of the nerve. The outer part of the wrist is surrounded by Fibrose, a soft and...
by North Tampa Spine & Joint Center | Dec 29, 2013 | Health Tips and Advice
Sports massage is beneficial for all types of athletes, be it the world-class professionals or the weekend joggers. The sport massage techniques are mostly specific to the concerned sports and the athletes. The goal of the massage is to relax the muscles and prepare...
by North Tampa Spine & Joint Center | Dec 27, 2013 | Health Tips and Advice
Like thousands of other people, you must have also felt those occasional pangs of back pain when you swung that golf club a bit too enthusiastically, picked up something too heavy or hunched on the computer whole day battling a deadline. Such one off instances of back...
by North Tampa Spine & Joint Center | Dec 25, 2013 | Health Tips and Advice
Neck pain is usually caused by stress or improper positioning of the neck. These pains usually tend to fade away in few days and do not even require any medical attention. But if the pain is chronic then there might be something to worry about. Following are some of...
by North Tampa Spine & Joint Center | Dec 23, 2013 | Health Tips and Advice
Iliotbial band syndrome or ITB Syndrome or ITBFS is the most common injury that athletes, runners, cyclers, weight-lifters and hikers have to face during their career. Both beginner and experienced athletes can suffer from this problem. The syndrome is caused by...
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