by North Tampa Spine & Joint Center | Feb 28, 2013 | Health Tips and Advice
Muscle cramps are common complaints during vigorous activities. Nevertheless, it is really simple to prevent and treat to help you go through your activities such as sports. Cramps are involuntary muscle spasms in practically all parts of the body, but the most common...
by North Tampa Spine & Joint Center | Feb 27, 2013 | Health Tips and Advice
A heel spur is a bony overgrowth on the bottom portion of the heels and it is caused by repeated strain or injury in the soft structures in the heels. Direct physical trauma in the heels can also lead to a small bony overgrowth that is commonly painful. When the heel...
by North Tampa Spine & Joint Center | Feb 26, 2013 | Health Tips and Advice
Vertigo has been increasingly becoming common especially for people at their middle ages. It is described as a disabling complaint because aside from the spinning feeling and dizziness, there are other associated symptoms such as nausea and vomiting. When you have...
by North Tampa Spine & Joint Center | Feb 25, 2013 | Health Tips and Advice
Bikram yoga is a type of yoga being employed in a warm environment. The temperature of the room where the yoga is done can reach as high as 105 degrees Fahrenheit and up to 60% of humidity, which is significantly warmer than the normal environmental temperature....
by North Tampa Spine & Joint Center | Feb 24, 2013 | Health Tips and Advice
Headaches are very common and almost every person has experienced it one way or another; however, fewer people still understand the scientific explanation of headaches and commonly understand that problems in the brain is a common cause of pain in the head. But what...
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