People who go for chiropractic care do not only benefit from the improvement in the spine and musculoskeletal problems, but can also take advantage of increased strength. One of which is the increase in grip strength following a visit to a chiropractor. According to one study, undergoing 1 to 3 neck manipulations from a chiropractor have significant increase in the grip strength as compared to Judo athletes who did not.
The mechanism for this increased grip strength is based on the release of pressure in the nerves on the cervical area through spinal adjustments. Manipulating the spine produces effects on the rest of the body because the spine is the main pathway for nerve impulse to and from the brain. Neck manipulations may be done even without neck pain for improving the function of the rest of the body, especially in enhancing the strength of the muscles.
Loss of strength of muscles especially in the grip may be caused by certain factors such as Carpal Tunnel Syndrome, arthritis, muscle tightness and problems in circulation. Chiropractors, like Dr. Mohr, a local chiropractor in Tampa, FL, are able to determine the root of the problem and are able to employ managements to treat them effectively. Spinal manipulations are able to manage these problems and improve the muscle strength.
Aside from grip strength, chiropractic care is also able to produce improvements in the strength of the muscles at the back to improve support to the spine and the lumbar area. Along with treating low back pain, chiropractic care combined with exercise significantly improves the Lumbar Multifidus, the muscles on the lumbar area. With spinal adjustments, there is an increased in the size of the lower back muscles based on ultrasonography of the back before, during and after the chiropractic treatment. An increase in the size of the muscles is directly related to increase in the muscle strength along with reduction of back pain.
Strength training is a particular exercise treatment in order to increase the overall health and the maintenance of a strong musculoskeletal system. Strength training also increases the strength of muscles, promotes strong bones and enhances the flexibility of the ligaments and the tendons. Strength training is a part of chiropractic care in order to improve the overall strength.
Increasing muscle strength in chiropractic care increases the tone of muscles without bulking them up as what happens during body building. Chiropractic care is beneficial for ordinary people who wanted to get the most out of life by increasing the strength of the muscles and bones.
Overall, chiropractic care improves the spinal problems or subluxations, which promotes the passage of nerve impulses from the motor neurons, thereby enhancing the contraction of muscles. Athletes are the most common people who undergo chiropractic care for the purpose of increasing their motor functioning, thereby improving their athletic performance. Chiropractors can also help ordinary people in achieving such in order to promote general health and well-being. Visit a chiropractor in Tampa to benefit from chiropractic care and strength training exercises.