Hard Mattress vs Soft Mattress - Wesley Chapel chiropractorAre you looking for the right mattress for your back and overall comfort? Are you deciding whether to get a hard or soft mattress? Proponents of hard mattress say that theirs are the best because they provide adequate support on the back, while proponents of soft mattress say that soft mattress prevent back strain and provide the most comfort. So, which one is going to lead to less visits to your local Wesley Chapel chiropractor?

Instead of comparing these two types of mattresses, it is more essential to check what’s right for you—which of these cater precisely to your needs? To get to know the distinction between soft mattress and hard mattress, here are the differences between the two:

Hard Mattresses

Hard mattresses are not far different from soft mattresses. They contain the same components with soft mattresses, only that, they allow lesser contour for the body. As a person lies down, there may be limited give making them described as “stiff”. However, what we don’t now is that hard mattresses are also considered “firm”. It may follow limited contour, but the truth is, they allow for an adequate contour for the body. Hard or “firm” mattresses are best for people who have spinal problems, who need sufficient support in order not to allow the spine to drop along the mattress.

Soft Mattresses

Soft mattresses contain plenty of give to make the mattress soft. Soft mattresses specially have a distinctive feel because of the pillow-topped surfaces and comfy-cozy plush mattress tops. Because of being soft, it follows the contour of the body very well; however, the softer it is, it will make your body sag, which may contribute to muscle and back pains upon waking up.

How to Choose the Right Mattress

There are certain tips that you can choose if you want to get the best mattress—either soft or hard. If you suffer from certain back or musculoskeletal problems, it is essential to get a firm mattress that follows the curvature of your body, but provides adequate support for your spine. If you want a softer feel, you may not buy softer mattresses. Adding soft tops in your firm mattress may make them comfy, but still has the adequate support for your back. Hard or firm mattresses are also best for overweight and obese individuals because it limits sagging of the body that happens even in the best soft mattresses.

If you are seeking comfort and do not experience any of the above conditions, you may resort to soft mattress, but make sure that you get good quality because some manufacturers don’t give optimum materials. Low quality soft mattress allows your body to sag as the mattress is used many times.

There are really no strong bases of information that tell that one type is better than the other. Each individual has different needs so make sure that the mattress will suit your condition. The key to choosing mattresses if you are not sure of your individual health needs is to choose one that is neither too hard nor too soft. Both hard and soft mattresses have benefits, but make sure to choose the best quality.