Balance And Coordination - Wesley Chapel chiropractorWith the aging population and the rise of degenerative diseases involving the musculoskeletal system and the central nervous system, problems on balance and coordination is becoming a concern. In fact, not only the aging population may have problems on this, but young adults as well.

Coordination and balance is usually controlled by the cerebellum in the brain. Aside from the cerebellum, the inner ears as well as the supine also play a role in the balance of an individual. The inner ear contains a fluid called labyrinth fluid, which indicates the sense of balance of a person. When the fluid is not in equilibrium, it usually causes problems on balance and coordination. This sends signals to the brain through the nerves in the spinal cord to allow the person to assume a state of balance. The nerve pathways on the spine responsible for balance comprises of mechanoreceptors that detect balance issues. These mechanoreceptors are located mostly on the cervical spine, which provides major inputs about the positioning of the body so the person can adjust accordingly to maintain balance.

When problems arise in these areas, the balance and coordination of a person is usually affected. For instance, the presence of nerve impingements in the spine, especially in the cervical area may affect the nerve impulse transmission to the brain for balance and coordination. The elderly who has problems on the CNS usually experience accidental falls and injuries because of problems in balance and coordination because the brain cannot make appropriate signaling to the muscles and bones.

Chiropractic care is especially effective in improving the balance and coordination of a person because it addresses the spine where a lot of nerves pass before going to the brain. Specifically, chiropractic adjustments are employed to remove spinal subluxations that may be hindering the passage of nerve impulses from the peripheral areas of the body going to the brain.

Your local Wesley Chapel chiropractors usually help people maintain balance and coordination by stimulating the mechanoreceptors in the cervical spine during chiropractic adjustments. The stimulation of the mechanoreceptors improves the ability of the brain to maintain balance and coordination basing on the inputs coming from the ears, muscles, bones and joints.

Chiropractors can help people maintain or improve balance and coordination through various therapies and modalities including:

  • Chiropractic adjustments

As discussed earlier, chiropractors basically improve balance and coordination through chiropractic adjustments focusing on the cervical spine where mechanoreceptors or spinal joint receptors are located. Cervical adjustments are relatively safe as long as a certified chiropractor or a chiropractic doctor is the one performing it. Make sure that you seek chiropractic care only from real chiropractors.

  • Exercise

Aside from adjustments, chiropractors also employ and assist people in special exercises and stretches. These improves flexibility, strength and proprioception, which improves the body’s response to balance and coordination

  • Nutritional Counseling

Chiropractors also recommend proper diet to improve the general state of well-being, which contributes to overall functioning of the body including balance and coordination. Important nutrients that are essential for balance and coordination include sodium, potassium, calcium and magnesium because they regulate the nerve impulse transmissions and muscle contractions.

If you have problems on balance and coordination or when you frequently experience falls and clumsiness, then you are a candidate for chiropractic care.